Fitness for Beginners, Weekend Warriors, Elite Athletes, & Experts
Move Better, Feel Better,
Live Better
FEEL BETTER
See your body transform through workouts, food, lifestyle adaptation and feel the difference as you move through life pain free, disease free, and injury free.
Join NowLIVE BETTER
Live a happy, healthy life with the freedom to eat what you want and do what you want, without second guessing yourself.
Join Now
ALL YOUR WORKOUTS IN YOUR POCKET
DOWNLOAD THE NEW APP TODAY
Get Instant Access To Nutrition Programs, Longevity Programs And Recipes.
Get Access Now Requires: Android 7.0 And Up IOS 16.4 Or Later
Plans & Pricing
Plans & Pricing
S.H.A.P.E
Hybrid athlete training
S.H.A.P.E. is our flagship training program built for people who want to perform like a hybrid athlete but also look like an athlete. S.H.A.P.E. stands for Strength, Hybrid, Athlete, Physique, and Elite. This program blends functional fitness, bodybuilding, CrossFit, and Hyrox-style training to build a body that not only looks strong but is strong — in the gym, on the field, in the mountains, and even when you're hauling that oversized Costco box out of your car like the strongest mom or dad in the parking lot. S.H.A.P.E. is for those who want to move well, lift heavy, look the part, and perform at their best in every season of life.
ALL YOUR WORKOUTS IN YOUR POCKET
ANNUAL PROGRAM PRICING
SAVE 20% and increase your longevity & fitness forever when signing up for the whole year.
Sign Up
Stay up to date
Join our mailing list
A monthly newsletter may be exactly what you need to take control of your life.
TESTIMONIALS
Meghan
Brent is very easy to work with and always willing to help! The best part was that I could contact him at any point with questions!
Sara
Today, I can see and feel the changes to my body, lifestyle, and my confidence. I highly recommend Brent to anyone looking for an outstanding personal trainer!
Kat
Brent has done a spectacular job of motivating me, keeping the workouts fun but still demanding, focusing on my problem areas and getting me back in to shape. It’s been great!
Sondi
During the month that I worked with Brent I felt supported and held accountable to do my best for me. I learned a great deal about how my body processes food and what foods work best for me to promote weight loss. I lost 7 lbs in 30 days and my energy level increased tremendously. It was well worth the time.
Rachel
Working with Brent has been incredible for my health and wellness journey! Prior to working with Brent I was getting stuck in patterns of yo-yo dieting and quite frankly feeling burnt out and stuck. Brent helped me create a plan for my nutrition and health that is both sustainable and easeful. I have so much to be thankful for from our continued work together!
Eddy
The work outs were hard but very effective. I hated and loved it at the same time. I don’t think I’ve been this strong. I started squatting 40lbs and ended up squaring 215. Huge difference. Couldn’t have done this without. Losing 10 lbs was the first goal and that was accomplished then getting stronger was the second and I feel like I’m stronger then when I was when I started.